When we're together, the focus is on you.
But before we start, you may want to know a little more about me. 

I'm a licensed therapist in Connecticut, Massachusetts and Rhode Island, and for over a decade I've helped people to transcend their unseen barriers to become their most authentic, integrated, confident version.

My approach is uniquely integrative and hands on. In short, I'm not the therapist who sits there and listens and nods. We'll dive into the work together, and I'll bring my wide and deep range of expertise to blend nervous system regulation, somatic therapy, parts work with practical tools for real, lasting change. My highest priority is for you to leave each session feeling clear, confident, and ultimately, better.

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I'm committed to the highest level of my own ongoing education and growth, so that I bring the most powerful and impactful tools and techniques to our work, always.

Together, we’ll move you out of chronic survival mode and into a more grounded, steady, connected version of yourself.​

If you’re stuck in patterns you can’t think your way out of, our relationship will help you find a new way forward.

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​​I offer in-person counseling in my office in Old Saybrook, Connecticut, as well as virtual counseling in greater CT, MA and RI. I work with clients all over the United States on a coaching basis. I look forward to talking with you about which services will best meet your needs. 

I can't wait to meet you.
Kasey Barret, LCSW​

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Licenses and Certifications 

Master of Social Work

Certified in Eye Movement Desensitization and Reprocessing (EMDR)

Certified Yoga Teacher

Certified Karuna Reiki Master